Low Carb Fad Diets Revealed

This switch comes as Atkins faces contention from other popular low-carb diets that call for less saturated fat, such as the South Beach diet plan. Another alternative to "strict" low-carb dieting would be to give up some of the bad carbohydrate foods but not "throw out the baby with the bath water". In other words, foods high in processed sugar, snacks, and white bread would be avoided, but foods high in complex carbs such as fruits, potatoes and whole grains, retained. About the Author:Paul Wolbers is a Fitness Enthusiast dedicated to helping others achieve physical fitness and better overall health. You can visit his website and learn more at: http://www.MagnumNutrition.com Article Source: ArticlesBase.com - Low Carb Fad Diets Revealed

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