Last longer in bed-In just 5 minutes you can be a stud
Last longer in bed-In just 5 minutes you can be a studAuthor: michaelUp to 30% of men can at some point in their lives have trouble with the ability to stop ejeculation when they want to. So this is by no means a rare condition. But fortunately, there are many ways to also solve this problem. Let's take a closer look.AnxietyTo truly overcome this condition of premature ejeculation we must first understand how it manifests itself and what it does to the body.The ultimate true cause of all PE is in the mind, it is "performance anxiety" e.g. when a man has worries about:- how long he has left until ejeculation.- how quickly his arousal levels are rising.- how good a lover he is in bed.These are just three typical example cases. This is also the same reason why many new actors in the adult entertainment industry cannot "gain wood" when they make their first scene. So you can see that the connection between the mind and the body during the sexual act is a great one.Luckily, there are two ways to overcome this problem.Short Term MethodsThe first is to use what I call short term methods. These are various techniques that allow you to do something about your problem tonight. An example is a delay spray.Some people dismiss these methods as inferior but I strongly believe that these methods are useful for the complete beginner and can help him to get back some of his lost confidence.Long Term CuresThose methods already mentioned are useful for the complete beginner who wants to get rid of his premature ejeculation.
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Weight Loss Basics -- ResourcesWeight Loss Basics -- ResourcesAuthor: Ulf Wolf(Seventh in a Series) Help Pride and independence often tell us the story we want to hear: we can do this on our own, we know we can; we don’t need any help. That may well be true if you only have ten or so pounds to lose to get into last year’s dress for a party. Live on lemon juice for a week or two while you treadmill yourself ragged for two hours a day. Sure, you’ll get into that dress—though you probably won’t again a couple of weeks after the party. If, however, you’re facing a long-term weight loss project of fifty, seventy-five, one hundred pounds or more—and especially if you’ve tried, and failed, a few times already—it’s time to swallow your pride and acknowledge that, yes, you could do with a hand here. |
What You Need to Know about Anti-Spam Software for Outlook (Ezine Ready)You have permission to publish this article electronically or in print, free of charge, as long as you leave the article title, author name, body and resource box in tact (means NO changes) with the links made active and you agree to our posted . Use the tools below to copy the article in plain text form, or you can copy it as HTML, ready to copy and paste directly into a web page. HTML Version: What You Need to Know about Anti-Spam Software for Outlook What You Need to Know about Anti-Spam Software for Outlook Author: Dave Poon Most people would define spam as unsolicited e-mail. They are e-mail messages which are mostly marketing schemes which crowd your Inbox. |