Why You Should'Nt Try The Cabbage Soup Diet
A typical diet looks like this; Day 1 - Cabbage soup, as much fruit as you like, excluding bananas Day 2 - Cabbage soup, vegetables including 1 baked potato with a little butter Day 3 - Cabbage soup, fruit and veg excluding potatoes and bananas Day 4 - Cabbage soup, up to 8 bananas and as much skimmed milk as you want Day 5 - Cabbage soup, up to 20 ounces of beef and up to six tomatoes Day 6 - Cabbage soup, as much beef and veg (excluding potatoes) as you want Day 7 - Cabbage soup, brown rice, veg (excluding potatoes) and unsweetened fruit juiceI will now give you my verdict on the cabbage soup diet and explain why I think you should not try it. First of all this is purely a short-term weight loss offering and unsuitable for a long term diet. This being because it is low calorie, low fat and very high fiber. You will go through several days at a time taking extremely high sodium and pretty much zero protein. This is unhealthy. You will feel nauseous, weak and have decreased concentration levels. Another common side effect is extremely bad wind! So you may want to keep those windows open at home and in the office! I do not recommend this diet to anybody.If you are serious about losing weight healthily and keeping it off long term, you can get my reviews and discount prices on the top weight loss programs in the industry at SimpleDietReviewAbout the Author:If you found this article useful, head on over to www.simpledietreview.com for my personal Reviews on the top online diet programs. W. Messruther, Dieting Consultant.Article Source: ArticlesBase.com - Why You Should'Nt Try The Cabbage Soup Diet
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