Vitamin D

It acts by boosting phagocytosis, the bodily functions to combat tumours, modulate neuromuscular and immune functions and reduce inflammation. * Vitamin D is also responsible for maintaining normal cell growth and function. It may be an important element to the prevention and treatment of cancer. It has also been suggested that vitamin D plays a role in regulating the growth and function of brain cells. * Research studies suggest that vitamin D, because of its anti-inflammatory effect, plays a role in providing protection against osteoporosis, hypertension, cancer, type 1 diabetes, psoriasis and numerous autoimmune diseases.Deficiency ConditionsThere may be certain underlying causes of vitamin D deficiency. It can result from:* Inadequate vitamin D intake together with inadequate sun exposure* Certain disorders that compromise vitamin D absorption* Conditions that can impair the conversion of vitamin D metabolites such as kidney or liver diseases or hereditary disorders. Insufficient vitamin D intake can have serious effects on the bones, which can make them thin, brittle or deformed. Vitamin D deficiency often results in conditions like: * Rickets which is common in children and is characterised by delayed growth and deformity of long bones. * Osteomalacia, which occurs in adults and results in thinning of the bones. Signs of proximal weakness and bone fragility are familiar characteristics.* Osteoporosis which is a condition wherein the bone mineral density is reduced and bone fragility is increased. <p>Lack of vitamin D may also be linked to increased susceptibility of several chronic diseases like high blood pressure, cancer, tuberculosis, periodontal disease, multiple sclerosis, chronic pain, schisophrenia, depression, affective disorders, peripheral arterial disease and a number of autoimmune diseases such as type-1 diabetes.</p> Deficiency Symptoms in Adults and InfantsSigns of vitamin D deficiency includes muscle aches, myopathy or muscle weakness and bone pain.

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