Women's Health Care
Women's Health CareAuthor: R.GitcherWhen the topic of women's health care is raised, the first disease that comes to mind is probably breast cancer. But surprisingly, that's not the number one health care issue confronting women today. In fact, heart disease kills more women each year than all forms of cancer combined. By knowing the most significant risks in women's health care and what you can do to combat these health care issues, women of all ages can take a proactive approach to leading healthier lives. The #1 Women's Health Care Issue: Heart Disease More than 489,000 American women lose their lives each year as a result of heart attacks, strokes, and other cardiovascular diseases. In fact, more women than men die from heart disease each year. Until recently, little research focused on women and heart disease, but the good news is that's no longer the case. From research into the effects of hormone replacement therapy on heart health to studies of how cholesterol-lowering medications work in women, there's an unprecedented increase in the amount of information available to women working to live with and ward off heart disease. Experts at the Mayo Clinic offer simple common sense advice to women (and men) in the fight against heart disease: don't smoke, eat a diet low in fat and rich in fruits, vegetables, whole grains, and low-fat dairy products, exercise at least 30 to 60 minutes a week, and maintain a healthy weight. In addition, they encourage women to see their family doctor each year for a physical which includes blood pressure and cholesterol screenings.
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Solar Panels - The Easy Way to Save on UtilitiesSolar Panels - The Easy Way to Save on UtilitiesAuthor: ksc111If you want to save on your energy costs, you have many alternatives: keeping the thermostat at one level year round, turning out lights when you leave the room or making sure all electronics are turned off and unplugged when you leave your home. While these alternatives are great options for small savings, those on a tight budget need bigger savings. No one disputes that installing solar panels will increase your utility savings. But the initial cost to have your home equipped with these panels is not affordable for most families. |
How to DiveBy: Diving is one of the favorite and popular sports. It is a sport where you have to perform acrobatics while jumping into the water. This is an internationally recognized sport and is a part of Olympic Games. Diving originated when people jumped into lakes, rivers and oceans to know more about the underworld water and to catch fish. There are many divers who are really passionate about this sport. All the divers need same characteristics of gymnasts and dancers. China is considered as the best diving nations. By: Swimming Pool Diving Boards, SR Smith Diving Boards, Flyte Deck Diving Boards, Fiber Dive Diving Boards from All Around Pool Builders By: This summer, (exactly from July 17 to August 2) Rome will be hosting all the passionate swimming fans ready to attend the thirteenth edition of the FINA swimming championships. |