Detox diet recipes
Detox diet recipesAuthor: jamiehansonDetoxing your body once in a while is good for your body. Detox doesn't just mean abstaining from beer or junk food for a couple of days. Our body is a storehouse of toxins and dangerous chemicals build up over a time frame that render our immune system ineffective and damage other parts of our body. When the toxin level becomes high, they get transformed into free radicals and cause extensive damage to all other organs, damage the body's defense and may cause lots of severe medical conditions such as diabetes, MS and even cancer. Now that we know how harmful these toxins are, how do we look after our body? One of the ways is with a detox diet. Body detox and its benefits is a well researched subject now. Research has also shown that a detox once or twice a year helps in lowering cholesterol in blood, counter allergies, improving skin, balancing the chemical levels in the body and effectively lengthens our life span. When you take a detox diet, you're doing your body a service by helping it get rid of the toxins and useless chemicals that have accrued through out the years.
This diet is used by many celebrities and people who were able to triumph over their various addictions. They assert this type of diet has improved their life quality by increasing energy levels, aiding weight loss, improving digestion, improving the body€™s defense system, improving their mental mind frame and driving away the fatigue that was hindering their every movement.
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I must admit, the one who wrote dejectedly wrote!
16.11.2009
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