How to Leave Jet Lag Behind

How to Leave Jet Lag BehindBy: Many medical experts have found that air travelers usually experience a worse bout of jet lag when they fly from east to west. In general, the more time zones that they cross, flying from east to west, the more severe their symptoms of jet lag will be. However, there are a number of things that airline passengers can do to lessen the effects of jet lag. By: When flying on commercial airlines, most airline passengers develop some medical problems which are usually minor. Sometimes these symptoms can develop into more serious medical conditions. However, ther are a number of things that air travelers can do to avoid these problems. By: There's nothing more aggravating than arriving at your destination groggy and red-eyed. By: Are zombies real? You'd better believe it! In this excerpt from ZOMBIE NATION - a book in progress - I take a look at the cell phone culture and its effects on participants and bystanders alike.

How to Leave Jet Lag BehindBy: Many medical experts have found that air travelers usually experience a worse bout of jet lag when they fly from east to west. By: Sure, there are outbreaks of microbes and viruses across the country, but some of these germs are lurking where you least expect them. By: Stress management is a growing field. I would avoid the pills if I were you, but what you need to do is look into it and see what anti stress killing “tactics” you are pulling to make sure your life is a mess.

How to Leave Jet Lag BehindYou need to see your friendly neighborhood “self” - and straighten yourself out.



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Traditional Christmas Gifts

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One particular activity that many ESL teachers have introduced into their classes is the game of ESL bingo. This is played almost exactly like a normal game of bingo (with the teacher taking the part of bingo caller, and the students each being given a bingo card or worksheet), but with one key modification: the bingo cards are printed with words relating to a chosen topic, rather than numbers. It is a good way to learn vocabulary, it's a lot of fun, and if the game itself is played entirely in When learning arithmetic, repeatedly doing sums for a long period, with little variation, can soon get boring for many students. Before long, their attention can start to wonder, and as we all know - this is not conducive to learning.